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Our Services
Take
advantage of our
comprehensive program
for the
prevention of depression in the workplace. It includes:
→
Health risk
assessments
for the identification of anxiety and
depression related problems in your organization.
→ Training in
three key skills of
mindfulness, optimism and resilience
conducted by our experienced professional staff
→ Ongoing
psychological wellness coaching,
train-the-trainer
and
→
Supportive
written
materials
to insure that the
skills we teach can be
used in the day to day world of work.
Your benefits?
→
Measurable
results
Reduced Absenteeism!
Lower health care costs!
An average
of
$3.50 savings per dollar spent!
The Healthy Thinking Initiative Professional Staff will
provide a quality program
that could consist of:
Health Risk Assessment for all company employees, annually
Mindfulness training classes on-site or online
Optimism training classes on-site
Resilience training classes on-site or online
Psychological wellness coaching, 2 hours per week
Quarterly “lunch-n-learn” informational sessions
Train-the-trainer programs, to be offered twice per year
Online content about depression and anxiety
Online and print monthly newsletter articles written for
your employees
Optimism blog
Resilience blog
Mindfulness blog
Podcasts of lectures on prevention of anxiety and depression
Promotional posters to advertise prevention opportunities
Development of baseline and outcome data
Quarterly reports
Ongoing dialogue with the wellness team to ensure quality
Target Population
The Healthy Thinking Initiative
is an ideal wellness program for all employees,
especially for those who are at risk for
 developing a
diagnosable depressive disorder. (Click here for more
information about who is at risk for depression.)
If you have been diagnosed and have completed psychotherapy, or
if you are currently being maintained on medication, you
may find the healthy thinking skills helpful in
preventing depression in the future.
We will work with
you if you are interested in reducing or eliminating medications
prescribed for depression. This is done in consultation with your treating physician.
We never recommend stopping medications without first consulting your
medical doctor. (Click
here to read a sample letter to be sent to your prescribing
professional.)
If you are
currently in psychotherapy or just beginning medication, we recommend that
you work with your treatment professionals to stabilize your symptoms
before entering our program.
The skills of
mindfulness, optimism, and resilience are good business skills as
well as good mental health skills. Approaching a problem with mindfulness
enables you to bring your full consciousness to the situation. Optimism
is associated with higher levels of perseverance and success in both
sales and leadership positions. Resilience skills are important when you
are trying to deal with the inevitable stress of the modern work
climate.
Call us today for
a free consultation
(262) 544-6486
We know that information does not lead to implementation
so we offer all of
our programs either onsite or online
in a fully interactive and
real time format.
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The Healthy Thinking Initiative
