The Healthy Thinking Initiative
A Wellness Program for the Prevention of Depression

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Frequently Asked Questions

 

Here are the seven questions we hear most frequently from you. Click on a question below and learn more about our approach to health and productivity management.

 

Does our company  have a problem with depression and anxiety?
How does this problem affect our bottom line?
Who is it in our company that we can’t afford to lose?
When it is stressful, do we bring all of our resources to solve the problems?
How well do we innovate in today’s competitive environment?
Do we have the right attributes to thrive in adversity?

Are we working to improve the health of our employees?

 


Does our company  have a problem with depression and anxiety?

In the general population, one year prevalence rates for anxiety disorders are 17%, and for depression is 11%. (Dozois, D. & Westra, H. 2004)

The average co-morbidity (this means a person is diagnosed with anxiety and depression) of these disorders is approximately 50% with anxiety being much more likely to precede depression than the reverse.

These disorders often go undetected and untreated by primary care physicians. (Detection rates range from a low of 15% to a high of only 36% for anxiety and depression in primary care settings.)

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How does this problem affect our bottom line?

Health insurance premiums have increased at a rate more than three times the growth in worker’s earnings and two and one-half times the rate of inflation. (Kaiser Family Foundation, 2005)

In a retrospective study of a Fortune 100 manufacturing company, claims data for workers diagnosed with depression incurred health care costs four times that of the employee average. (Birnbaum, H.G.; et. al., 1999)

Indirect costs of poor employee health, such as absenteeism, disability, and lost performance at work, are two to three times higher than direct medical costs. (Partnership for Prevention)

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Who is it in our company that we can’t afford to lose?

Two thirds of both men and women say that work has a significant impact on their stress level and one in four has called in sick or taken a “mental health day” because of stress.  (American Psychological Association, 2004)

Workers who must take time off work because of anxiety, stress, or a related disorder will be off the job for about 21 days. (U.S. Department of Labor Statistics)

American employees used about 8.8 million sick days in 2001 due to untreated or mistreated depression. (National Committee for Quality Assurance, 2002)

Depression results in more days of disability than chronic health conditions such as heart disease, hypertension, and diabetes. (National Committee for Quality Assurance, 2004)

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When it is stressful, do we bring all of our resources to solve the problems?

Mindfulness training builds awareness skills in the individual. By learning to pay attention to the present moment in a non-judgmental way, the participant learns to improve focus even in the midst of rapidly changing circumstances. NBA coach Phil Jackson has taught mindfulness skills to his world champion Chicago Bulls and world champion Los Angeles Lakers teams.

Research has shown that 40% of those who are willing to learn and apply the practice of mindfulness to manage the symptoms of depression have been able to successfully eliminate their anti-depressant medication without relapsing for more than three years. (Teasdale, 2000)

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How well do we innovate in today’s competitive environment?

Optimistic employees believe that they are able to positively contribute to successful outcomes. They believe that the actions they took to a success in one situation will be the kind of action that will yield success in other, similar situations. If it works now, it will continue to work. So optimistic people repeat and extend the behavior that brings them, and their company, success.

In one study that measured the positive emotions of  192 female business managers and then assessed job performance over 18 months, happier people got better evaluations and higher pay.  (Long, B.; Kahn, S.; & Schultz, R. 1992)

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Do we have the right attributes to thrive in adversity?

Resilience is the ability to continue to function, even under stressful circumstances. In fact, the resilient individual often finds ways to not only survive but thrive in the often chaotic world of modern business. Resilient individuals are more committed and engaged, find the opportunities inherent in challenging situations and are able to act effectively by understanding and focusing on what is truly in their control.

In a study of 450 supervisors from a large organization that was undergoing a downsizing, two-thirds suffered with depression or anxiety, had major health problems, or had break downs in their most important relationships. However, the one third who were resilient  not only negotiated the changes but were promoted or started their own companies. (Maddi & Kobasa,   2005)

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Are we working to improve the health of our employees?

Companies with higher revenue growth are better at motivating employees and provide more  opportunities for growth and development. Employee engagement levels in these high performing organizations are 20% higher than those of their counterparts. (Hewett Associates, 2004)

A review of 42 published studies of worksite health promotion programs shows an average of 28% reduction in sick leave absenteeism, 26% reduction in health care costs, 30% reduction in workman’s compensation and disability management claims with a corresponding $5.93 savings for every dollar spent. (Chapman, L.S. 2003)

Modifiable health risk behaviors have been responsible for 25% of total expenditures for health, and wellness programs seek to reduce the impact of these behaviors.  (Anderson, D.;   Whitmer, R.:; and Goetzel, R., 2000)

Almost four out of five employees (79%) believe their employers should encourage employees to adopt healthy lifestyles. (Towers Perrin, 2004)

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Call us today for a free consultation
(262) 544-6486

We know that information does not lead to implementation
so we offer all of our programs either onsite or online
in a fully interactive and real time format.

 
 
 

  Stress Management and Mental Health Clinics, Inc.
2717 North Grandview Boulevard, Suite 303
Waukesha, Wisconsin 53188
http://www.stressmanagementclinic.com


The treatment of depression through employee assistance programs or mental health professionals is essential for anyone who is currently diagnosed with a depressive disorder. We support the efforts of these treating professionals. Our program adds value to your organization by addressing skills that will reduce the need for expensive treatment and for the subsequent disruption of the workplace. 


     Webmaster: jweaver@preventingdepression.com